I know what good yoga teaching sounds like—I just can’t do it yet. From cueing chaos to awkward transitions and the search for my own yoga voice, this post is about learning to teach while still very much learning.

Exhilarated, exhausted, and learning fast—Weekend 1 of yoga teacher training covered posture, cueing, history, and a surprising amount of homework. Here’s a recap.

Yoga teacher training isn’t about flexibility—it’s about showing up healthy and strong. As I prepare for YTT in midlife, I’m focusing on overall health, joint care, mindset, and time. Here’s what I’m doing to feel ready before training even begins.

How I chose my yoga teacher training program in midlife — London vs Bali, intensive courses vs slow learning, and finding the right fit.

A practical, opinionated yoga gift guide featuring simple, beautiful essentials — from mat straps to Jesus shoes.

A personal essay on starting yoga teacher training at 54, learning something new in midlife, and asking “if not now, then when?”