No experience necessary. All bodies welcome!

One hour of gentle, beginner-friendly yoga, followed by tea, biscuits and a book swap.

I'll have modifications available for those who'd prefer chair or standing yoga instead of getting down on the floor. The room is wheel chair accessible.

Bring a pre-loved book to swap!

Location: St Michael and All Angels Church - right across from the Turnham Green Station in Chiswick. Our evening event will be held in the Michael Community Room.