Laurie Mucha 12/31/25 Laurie Mucha 12/31/25

Reflecting on 2025, Planning for 2026

Happy final day of 2025! I hope you’ve spent at least some time reflecting on the past year and celebrating your accomplishments. Our family is super into rituals like this - so the other night over pizza, we went around the table and each shared something we are proud of from the past year.

Laurie Mucha 12/29/25 Laurie Mucha 12/29/25

Preparing for Yoga Teacher Training

Yoga teacher training isn’t about flexibility—it’s about showing up healthy and strong. As I prepare for YTT in midlife, I’m focusing on overall health, joint care, mindset, and time. Here’s what I’m doing to feel ready before training even begins.

Laurie Mucha 12/28/25 Laurie Mucha 12/28/25

My Favourite Books of 2025

My favourite books of the year - featuring literary fiction, memoir, and food writing - plus a three-line book review for each.

Laurie Mucha 12/20/25 Laurie Mucha 12/20/25

Kerala, India

Here are a few photos, which cannot begin to scratch the surface. I’m so thankful to the bride and groom for this incredible experience. xo

Laurie Mucha 12/4/25 Laurie Mucha 12/4/25

Choosing My Yoga Teacher Training: London vs Bali

How I chose my yoga teacher training program in midlife — London vs Bali, intensive courses vs slow learning, and finding the right fit.

Laurie Mucha 12/1/25 Laurie Mucha 12/1/25

Thanksgiving in Indiana

Hello friends! We just got back from Indiana where we spent the most picturesque Thanksgiving. Here are a few memorable scenes…

Laurie Mucha 12/1/25 Laurie Mucha 12/1/25

A Yoga Lover’s Gift Guide

A practical, opinionated yoga gift guide featuring simple, beautiful essentials — from mat straps to Jesus shoes.